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Scientists Are Using Data From Olympic Athletes to Help Average Joes Get Healthier

You’ve seen the headlines. Things like, the 7 habits of people who never get sick and the 10 things this 100-year-old triathlete does every morning. Whether you’re scrolling on Instagram or catching up on the news, optimal-health clickbait has become a genre that’s impossible to avoid. Inevitably, there is some practical advice mixed with a …

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